Collection Method/ Method of Extraction: Distillation
Odour: The characteristic odour of lavender flowers.
Appearance: A colourless or yellow liquid
Plant Part: Fresh flowering tops.
Country of origin: Austria, Spain, Bulgaria
Botanical Name: Lavandula angustifolia Mill. (Labiatae)
Lavender essential oil Lavandula angustifolia can prove beneficial for virtually all the systems of the body and as such is possibly the most versatile of all essential oils. Probably why it is so well known and so often used.
Nervous System
The soothing nature of Lavender essential oil is synonymous with sleep, relaxation and general wellbeing. It features in most sleep and relaxation remedies for good reason. Thought to be balancing, regulating and tonifying to the nervous system. Relaxing and revitalising at the same time. Can be called upon to use when dealing with Insomnia. May help increase wellbeing and the management of anxiety, stress and tension.
Skin
It is regarded as suitable for all skin types. May assist with soothing, calming and balancing most skin presentations such as mild burns, inflammations, wounds and other skin conditions. Along with Tea tree is often thought to be a skin first aid oil. Used historically for this purpose.
Musculoskeletal System
May assist with relief from musculoskeletal aches, pains, stiffness, sprains and strains. Helping to ease tired and overused muscles and can assist with helping to unwind after a day of strenuous activity.
Immune System
The immune system is thought to benefit from using Lavender essential oil as it could offer support in compromised immunity and chronic fatigue as well as infections in general, especially of the skin, ENT and respiratory system.
The following ways to use the essential oil should help you to get the most benefit from this essential oil.
For use with the Nervous System
Sleep Tight Pillow Mist
You will need;
- Your chosen essential oils including Lavender essential oil.
- An empty dark glass spray bottle to hold 50 ml blend and a little extra for the essential oils.
- 50 ml distilled or spring water
- Less than 1tsp grain alcohol (this is to preserve and dilute the mixture)
Dilution;
- 4-5 drops of essential oils per 50ml of water.
Method;
- Add the alcohol into the glass bottle
- Then add the essential oils and shake to mix.
- Put the lid back on and allow this mixture to sit for at least 1 hour
- Finally, add the water and shake well.
- Always shake again before each use.
Storage;
- Best stored in glass, not plastic. A dark glass bottle to preserve and keep out of direct sunlight. Always test an inconspicuous area of the pillow to check usage is suitable on this material.
Aromatherapy Sleepytime Rollerball
In a 15ml empty rollerball bottle, combine Lavender essential oil with 10ml of suitable carrier oil. Between 2-5 drops depending on the site of application.
Maximum of 2 drops if wanting to apply to the face, such as on the temples.
For bodily application up to 5 drops is appropriate.
Blends well with most other essential oils.
For use with the skin
Nurturing Skin Moisturiser
Using Lavender essential oil in your handmade moisturiser is a great way to apply the oil and may help to support the health of your skin.
The dilution ratio will be 2-3% (12-15 drops in 25ml/gm of carrier or base moisturiser) for adults bodily application.
For facial use and use with elderly people, those with sensitive skin, or those with medical conditions a 1% dilution (5 drops) is needed.
For use with the musculoskeletal System
Ease Massage Oil
Blend Lavender essential oil and any other oils of your choice Into 25ml of carrier oil.
The dilution ratio will be 2-3% (12-15 drops) in 25ml of carrier oil for adults bodily application.
For elderly people, those with sensitive skin, or those with medical conditions a 1% dilution (5 drops) is needed.
For use with the Immune system
Diffuser Method
Diffusing Lavender essential oil into your environment can be particularly beneficial when there is sickness in the home. It may also support depleted energy levels as a result of illness.
Add between 3-8 drops (depending on room size) of Lavender essential oil to the surface of the water in your diffuser. Or onto the pad in fan-driven vaporisers. Replenish as needed. May be combined in a blend with other essential oils up to the maximum amount of drops. Blends well with most other essential oils.
Non-toxic. Non-irritant, non-sensitising.
Please consult your healthcare professional before using essential oils if you are taking medication or have pre-existing medical conditions or during pregnancy.
Essential oils are not for internal use. Do not ingest.
Essential oils should always be diluted to the appropriate dilution ratio before use on the skin.
Avoid contact with sensitive areas such as the eyes.
Keep out of the reach of children and away from animals.