When you discover essential oils, you will most likely initially be struck by their intense and pleasing aroma and then wonder how to use them.
There are countless ways to use and benefit from essential oils...but it’s important to know never to use them undiluted on your skin unless advised by your professional aromatherapist. Whether you are working from home and are in need of some home based aromatherapy ideas, or just looking to create a cosy aromatic atmosphere. Deciding which method is right for you will all depend on what your needs are at that time. So here are some ideas to start with.
Aromatherapy Rollerballs
The most convenient and travel-friendly way to use essential oils. Just pop your homemade aromatherapy roller in your pocket/bag and use whenever needed, by application to pulse points. You can vary the effect, by the essential oils you choose. Think relaxation, energising, soothing.
Aromatherapy Massage
What is better than a massage? An aromatherapy massage. Combine all the possible benefits of the two, with a bespoke aromatherapy blend and get ready to be well and truly pampered.
Relaxing Aromatherapy Bath
Essential oils used in a relaxing bath can really enhance the relaxation experience and form part of a pre-sleep routine which may help you unwind. Options include a bath oil, bath salts, or if you are feeling really creative a homemade bath bomb.
Aromatherapy Shower Gel
You won’t miss out if you prefer showers, why not incorporate your favourite essential oils in an unfragranced shower gel base. Especially helpful in the mornings when using an enlivening blend.
Aromatherapy Diffusers
Create a welcoming atmosphere in your home with the beautiful aromas of pure essential oils, whilst also tailoring the blend according to your specific requirements. Whether that be an enlivening or calming blend, or perhaps one which may support focus and concentrating when working from home.
Aromatherapy Cleaning
There are many ways to incorporate essential oils into our home cleaning routine, reducing our exposure to chemical laden alternatives. What’s more your home will smell so fresh and clean, you will love staying at home.
Aromatherapy plant sprays
Essential oils came from plants and not surprisingly they could benefit from being misted with a diluted solution of specific essential oils, to target various issues. At the same time, their rich fragrance is a nice way to make your home smell fresh and clean.
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